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Welcome to De Bruin Train (DBT)
Established in 2006 by seasoned triathlete Gerhard De Bruin, De Bruin Train offers expert coaching and training programs tailored to triathlon enthusiasts in Dubai, Abu Dhabi, and the UAE. With over 23 years of experience in the sport, Gerhard combines his expertise with a holistic approach to help athletes unlock their full potential.
Why Choose DBT?
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At De Bruin Train, we offer more than just coaching; we provide a pathway to success through personalized training and a supportive community.
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Expert Coaching: Led by Gerhard and a multidisciplinary team, including doctors, physiotherapists, biokineticists, and nutritionists.
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Tailored Training Plans: Customized to suit your unique fitness level, goals, and lifestyle.
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Holistic Approach: Incorporates strength training, agility exercises, and lifestyle considerations to enhance performance.
Comprehensive Support: Focus on nutrition, mental toughness, and injury prevention alongside physical training
MORE THAN JUST COACHING
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De Bruin Train is more than a coaching service—it’s a community of passionate athletes united by a shared vision for success. Together, we push limits, celebrate victories, and create unforgettable experiences while forming meaningful connections that inspire and motivate.
Here, training goes beyond the sessions—it’s about being part of a collective that supports and uplifts each other on the journey to achieving individual and shared goals.
YOU ARE NOT DONE YET
TRAIN TO BE YOUR BEST
Uncover Your Inner Champion
Triathlon Training
Our bespoke triathlon training plans are designed to align with your fitness level, training history, and personal goals. Led by Gerhard De Bruin, our programs are tailored to fit your schedule and lifestyle, combining expert guidance with comprehensive support, including nutrition advice, mental preparation, and recovery strategies.
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Endurance Training
Our specialized endurance training programs are designed to enhance your stamina, strength, and resilience for any sport. Whether you’re training for a triathlon or a marathon or looking to improve your fitness, our personalized programs are tailored to your unique goals and lifestyle. With expert coaching and comprehensive support, we’ll help you push your limits and achieve long-term athletic success, no matter your experience level.
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Cycling Coaching
Our cycling coaching is designed to meet the needs of cyclists at all levels, from beginners to seasoned competitors. With personalized training plans that focus on endurance, speed, technique, and race preparation, we ensure you have the tools and support to reach your cycling goals.
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Online Triathlon Coaching
Our online triathlon coaching provides remote guidance and personalized training plans from a certified coach. Train at your own convenience while receiving expert support and feedback to help you reach your goals. Whether you’re new to triathlon or looking to improve, our flexible coaching approach ensures you stay on track and perform at your best.
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Our Training Camps
Our triathlon training camps are designed to provide athletes of all levels with a focused and effective training experience. Held in various beautiful locations across the UAE, the camps offer a mix of swimming, cycling, running, and strength conditioning to help improve your skills and build endurance. Whether you’re just starting out or an experienced athlete, the camps are tailored to meet your needs and goals. Our expert coaches work with you to develop a plan that addresses your strengths and areas for improvement, ensuring you get the most out of your training.
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Libi Roos - Kaapstad
"Eerste kamp. Was 'n stunning ondervinding! Baie dankie. Ek het regtig baie geleer, stunning mense ontmoet. En dit alles in so 'n mooi omgewing. Hoop rerig om einde vd jaar terug te wees!"
Start Your Journey Today
Begin your triathlon journey with a training plan designed to suit your unique goals. Book a free 30-minute consultation to learn how we can help you reach your potential and receive tailored advice and expert insights from our experienced coaches.