Triathlon Training Blogs   

At debruintrain, we know hydration is among the most critical factors in triathlon training, especially when pushing your limits in Dubai

At debruintrain, we know what it takes to train for long-distance races in the UAE, and we’re here to share the best strategies and tips.

A smart race schedule sets you up for peak performance and long-term success.

With seasonal changes, bodies still adapting to Ramadan, and rising temperatures in the UAE, triathletes must be proactive about nutrition,

The key to training during Ramadan is balancing your energy, hydration, and recovery. Training at the right time—before Suhoor, after Iftar,

Gerhard de Bruin’s methodology at debruintrain.com focuses on simplicity, efficiency, and results-driven training.