Coaching


 
 
 

At DBT, we believe in quality personalised training programs which gets updated weekly based on your performance and progress.  Whether you are a beginner in sport or an Ironman-junkie, Coach Gerhard will push you to reach your ultimate goals.

 

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ELITE triathlon coaching
o ZAR 2,000 per month
o TrainingPeaks included
o Daily monitoring of progress
o Weekly feedback
o Immediate program adjustment*
o Always answer your call.
o Streamlining your life.
o Nutrition advice


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PREMIUM triathlon coaching
o ZAR 1,500 per month
o TrainingPeaks included
o Weekly monitoring of progress
o Feedback and progress report
o Nutrition advice
o Strength & Condition 


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STANDARD triathlon coaching
o ZAR 1100 per month
o TrainingPeaks
o Weekly monitoring of progress


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BIKE or RUN specific coaching
o ZAR 990 per month
o TrainingPeaks excluded
o Weekly monitoring of progress


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INTERNATIONAL Age Group / Pro Athletes
o USD $135 per month
o TrainingPeaks included
o Weekly monitoring of progress w/ Calls
o Strength & Conditioning programs.

Join us at our next DBT Camp

Realise your true Tri-Athlete potential with DBT's expertise training. Let us help you make it happen!

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