At DBT, we believe in quality personalised training programs which gets updated weekly based on your performance and progress. Whether you are a beginner in sport or an Ironman-junkie, Coach Gerhard will push you to reach your ultimate goals.
ELITE triathlon coaching
o ZAR 2,000 per month
o TrainingPeaks included
o Daily monitoring of progress
o Weekly feedback
o Immediate program adjustment*
o Always answer your call.
o Streamlining your life.
o Nutrition advice
PREMIUM triathlon coaching
o ZAR 1,500 per month
o TrainingPeaks included
o Weekly monitoring of progress
o Feedback and progress report
o Nutrition advice
o Strength & Condition
STANDARD triathlon coaching
o ZAR 1100 per month
o TrainingPeaks
o Weekly monitoring of progress
BIKE or RUN specific coaching
o ZAR 990 per month
o TrainingPeaks excluded
o Weekly monitoring of progress
INTERNATIONAL Age Group / Pro Athletes
o USD $200 per month
o TrainingPeaks included
o Weekly monitoring of progress w/ Calls
o Strength & Conditioning programs.