Online Triathlon Trainer

Maximize Performance with Personal Online Triathlon Training

Online triathlon training provides personalized plans, structured workouts, and expert support for athletes of all levels, helping you achieve peak performance wherever you are.

Why Choose Online Triathlon Training?

Online training provides the flexibility to train on your own schedule, no matter where you are. Whether you prefer early morning swims, lunchtime rides, or evening runs, your training plan adapts to your lifestyle.

Custom Training Plans

Every athlete is different, and so is every training program. Your customized plan will be built around your fitness level, race goals, and daily routine. It will include structured sessions for:

Swimming:

Technique improvement and endurance development.

Cycling:

Speed, power, and stamina-focused workouts.

Running:

Form analysis, pacing strategies, and endurance-building.

Strength Training:

Targeted exercises to enhance performance and prevent injuries.

Expert Support & Progress Tracking

With regular performance assessments and feedback, your training plan evolves as you improve. You’ll have access to professional guidance, race preparation strategies, and tips on nutrition, recovery, and mental resilience.

A Holistic Approach

Triathlon is more than just swimming, cycling, and running—it’s about optimizing your overall fitness and mindset. Our coaching includes:

Nutrition Guidance:

Fuel your body for endurance and recovery.

Mental Preparation:

Develop race-day confidence and focus.

Injury Prevention & Recovery:

Balance training intensity with rest to avoid burnout.

Join a Supportive Triathlon Community

Training for a triathlon is a journey best shared with like-minded athletes. When you join our coaching program, you can access a network of fellow triathletes who share motivation, advice, and support throughout your training.

Are You Ready to Advance Your Training?

We believe in a personal approach to every triumph. Our membership packages are thoughtfully designed to foster a strong coach-athlete relationship, ensuring you receive beneficial, tailored guidance to achieve your goals.

Standard Plan

1200 AED

/ mo

* Not suitable for beginners. Beginners require extensive coaching and education.

Premium Plan

1600 AED

/ mo

PRO Plan

2000 AED

/ mo

* Short-term goals less than 6 months will be considered high-priority coaching.

VIP Plan

5000 AED

/ mo

* Minimum 6-month commitment

Desktop Footer Logo

Merch is Here!

You asked, we delivered! The official DeBruinTrain shop is open. Show your support and grab your DBT t-shirts, and race-day essentials today!

Sizing Guides

Find your correct size in the chart below.

T-shirts & Vests
Castelli Gear
T-shirts & Vests
Castelli Gear
Sox Sizing
Sizing Guides

Find your correct size in the chart below.

Castelli Gear
Sizing Guides

Find your correct size in the chart below.

Sox
Sizing Guides

Find your correct size in the chart below.

Castelli Gear
Castelli Gear

Get In Touch

We’re here to help. Choose the option that works best for you and we’ll be in touch.