Online Triathlon Trainer
Online triathlon training provides personalized plans, structured workouts, and expert support for athletes of all levels, helping you achieve peak performance wherever you are.
Online training provides the flexibility to train on your own schedule, no matter where you are. Whether you prefer early morning swims, lunchtime rides, or evening runs, your training plan adapts to your lifestyle.
Every athlete is different, and so is every training program. Your customized plan will be built around your fitness level, race goals, and daily routine. It will include structured sessions for:
Technique improvement and endurance development.
Speed, power, and stamina-focused workouts.
Form analysis, pacing strategies, and endurance-building.
Targeted exercises to enhance performance and prevent injuries.
With regular performance assessments and feedback, your training plan evolves as you improve. You’ll have access to professional guidance, race preparation strategies, and tips on nutrition, recovery, and mental resilience.
Triathlon is more than just swimming, cycling, and running—it’s about optimizing your overall fitness and mindset. Our coaching includes:
Fuel your body for endurance and recovery.
Develop race-day confidence and focus.
Balance training intensity with rest to avoid burnout.
Training for a triathlon is a journey best shared with like-minded athletes. When you join our coaching program, you can access a network of fellow triathletes who share motivation, advice, and support throughout your training.
We believe in a personal approach to every triumph. Our membership packages are thoughtfully designed to foster a strong coach-athlete relationship, ensuring you receive beneficial, tailored guidance to achieve your goals.
1200 AED
/ mo
* Not suitable for beginners. Beginners require extensive coaching and education.
1600 AED
/ mo
2000 AED
/ mo
* Short-term goals less than 6 months will be considered high-priority coaching.
5000 AED
/ mo
* Minimum 6-month commitment
PLEASE NOTE: Contact Coach De Bruin first to determine the best fit for your needs.
You asked, we delivered! The official DeBruinTrain shop is open. Show your support and grab your DBT t-shirts, and race-day essentials today!
We’re here to help. Choose the option that works best for you and we’ll be in touch.