Triathlon Training Blogs   

At debruintrain, we know hydration is among the most critical factors in triathlon training, especially when pushing your limits in Dubai

At debruintrain, we know what it takes to train for long-distance races in the UAE, and we’re here to share the best strategies and tips.

Taking place on 5-6 April 2025 on the stunning Sir Bani Yas Island in Abu Dhabi, this event isn’t just about racing it’s about experiencing

A smart race schedule sets you up for peak performance and long-term success.

With seasonal changes, bodies still adapting to Ramadan, and rising temperatures in the UAE, triathletes must be proactive about nutrition,

The key to training during Ramadan is balancing your energy, hydration, and recovery. Training at the right time—before Suhoor, after Iftar,

Gerhard de Bruin’s methodology at debruintrain.com focuses on simplicity, efficiency, and results-driven training.

Finishing a triathlon is an incredible achievement that pushes your body to its limits. However, what you do after the race is just as...

Thinking about taking your triathlon training to the next level? A certified triathlon coach  can be the key to unlocking your full...

Cycling coaching  can transform your triathlon performance, especially in the challenging conditions of the UAE. Whether you're a...

Training for a triathlon is no small feat, especially in the unique climate and terrain of the UAE. Whether you're a seasoned athlete or...

Training for a triathlon is no small feat, especially in the challenging conditions of the UAE. Whether you're a beginner eager to tackle...

Training for a triathlon takes dedication, time, and the right guidance. For many in the UAE, balancing a busy lifestyle with rigorous...

If you're living in the UAE and curious about the T100 Dubai Triathlon  distance, you're in the right place. The T100 Triathlon combines...

As triathlon enthusiasts in the UAE, we've all heard about T100 2024 . This event promises to be a game-changer for athletes at every...

Embarking on the journey to qualify for the Ironman 70.3 World Championship? It's no small feat, but with the right training and...

Embarking on the triathlon  journey is no small feat. It's a test of endurance, stamina, and mental toughness, challenging you to push...

Many beginner triathletes in the UAE might think training for a triathlon demands dozens of hours each week. We often see professional...

Triathlons, a test of endurance and versatility, come in various distances, each offering a unique challenge for athletes. As we delve...

Are you gearing up for your next triathlon? Joining one of the best triathlon training camps can provide a significant boost to your...