Triathlon Coaching

Maximize Your Potential with Triathlon Personal Trainer Gerhard de Bruin

This page outlines exactly what you'll gain when you work with Coach Gerhard. Discover our personalized approach, the support you'll receive, and the clear path to achieving your athletic ambitions.

What You Can Expect from Our Triathlon Coaching

When you choose us as your triathlon coaching partner, you’re not just signing up for a training plan—you’re committing to a comprehensive support system designed to guide you toward success. Here’s what makes our coaching unique:

Custom Training Plans

Our programs are built around your individual needs—taking into account your fitness level, training history, and personal goals. Whether preparing for your first sprint triathlon or tackling an Ironman, every session is carefully planned to ensure steady progress while fitting seamlessly into your daily routine.

Comprehensive Support System

Nutrition Guidance:

Learn how to fuel your body effectively for training and race day.

Mental Preparation:

Develop the resilience and focus needed to tackle challenges head-on.

Recovery Strategies:

Prevent injuries, optimize rest, and ensure your body is ready for every session.

Flexible Coaching

We understand that every athlete’s journey is unique, so we offer a variety of options to suit your needs:

One-on-One Coaching:

Receive personalized attention and a plan that’s 100% tailored to you.

Small Group Sessions:

Train alongside athletes of similar ability, creating an environment of mutual support and motivation.

Each session is designed with purpose, ensuring that every workout contributes to your long-term success. By choosing us, you’ll gain the tools, knowledge, and support to reach your goals and enjoy the process along the way.

Are You Ready to Advance Your Training?

We believe in a personal approach to every triumph. Our membership packages are thoughtfully designed to foster a strong coach-athlete relationship, ensuring you receive beneficial, tailored guidance to achieve your goals.

Standard Plan

1400 AED

/ mo

* Not suitable for beginners. Beginners require extensive coaching and education.

Premium Plan

1800 AED

/ mo

PRO Plan

2200 AED

/ mo

* Short-term goals less than 6 months will be considered high-priority coaching.

VIP Plan

5000 AED

/ mo

* Minimum 6-month commitment

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Merch is Here!

You asked, we delivered! The official DeBruinTrain shop is open. Show your support and grab your DBT t-shirts, and race-day essentials today!

Sizing Guides

Find your correct size in the chart below.

T-shirts & Vests
Castelli Gear
T-shirts & Vests
Castelli Gear
Sox Sizing
Sizing Guides

Find your correct size in the chart below.

Castelli Gear
Sizing Guides

Find your correct size in the chart below.

Sox
Sizing Guides

Find your correct size in the chart below.

Castelli Gear
Castelli Gear

Get In Touch

We’re here to help. Choose the option that works best for you and we’ll be in touch.