Book A Call

Tips & Insights Archive

Triathlon Training Tips, Insights, & Strategies

Whether you're a beginner aiming for your first finish line or a seasoned athlete chasing a new personal best, we cover everything from swim technique and bike power to run endurance, nutrition, and race-day strategy.

Browse All Blogs
Triathlon Training

Training During Ramadan: Optimal Tips for Triathletes

Read More
A silhouetted triathlete cycles on a closed track during an early morning ride, with the bright orange sun rising directly behind a line of palm trees and a fence. The atmosphere suggests training for the Dubai T-100 Triathlon.
Triathlon Events

The First T-100 Triathlon in Dubai: A New Chapter in Endurance Sports

Read More
Triathlon Events

Preparing for an Ironman Triathlon in Dubai – Full Guide

Read More
Triathlon Events

Ultimate Destination for the Best Triathlon Training Camps

Read More
Triathlon Events

Importance of Triathlon Training Camps

Read More
Triathlon Events

Guide to Triathlon Dubai

Read More
Triathlon Training

The Ultimate Triathlon Training Camps

Read More
Triathlon Events

The Ultimate Guide to Ironman 70.3 Dubai

Read More
Triathlon Events

Ironman Dubai & Ironman Oman Training Camps with De Bruin Train

Read More
Triathlon Events

Ultimate Guide on How to Train for an Ironman

Read More
Triathlon Training

Swimming Options for Triathletes in Dubai

Read More
Triathlon Training

Triathlon Abu Dhabi: Discover Unparalleled Training

Read More

Subscribe to our newsletter

Stay ahead of the pack! Sign up to get the latest triathlon insights, plus exclusive notifications on upcoming training camps and events.

Are You Ready to Advance Your Training?

We believe in a personal approach to every triumph. Our membership packages are thoughtfully designed to foster a strong coach-athlete relationship, ensuring you receive beneficial, tailored guidance to achieve your goals.

Premium Plan

1800 AED

/ mo

Minimum 12-month commitment

  • For the consistent, self-managed athlete
  • Every 3-6 weeks TrainingPeaks review
  • Plan adjustments at review points only
  • Group Training + In-session Coach Feedback
  • Nutrition guidance for races only
  • General race preparation guidance
  • General post-race group review
  • Injury Prevention & Movement Optimization 8 sessions per month for 3x months (24 sessions in total)
  • Race & travel planning not included
  • 1-on-1 Sessions not included
Book A Call
Learn More

Pro Plan

2200 AED

/ mo

Minimum >6-month commitment

  • For the competitive, full Ironman athlete
  • Every 2 week TrainingPeaks review
  • Plan adjustments at review points only
  • Group Training + In-session Coach Feedback
  • Nutrition guidance for training & races
  • Personalized race preparation guidance
  • Individual post-race review
  • Injury Prevention & Movement Optimization 8 sessions per month for 6x months (48 sessions in total)
  • Race & Travel Planning included
  • 1-on-1 Sessions are optional add-ons
Book A Call
Learn More

VIP Plan

10,000 AED

/ mo

Minimum >6-month commitment

  • For the elite, executive athlete
  • High-frequency TrainingPeaks review
  • Flexible, situation-based plan adjustments
  • Optional Group + In-session Coach Feedback
  • Integrated nutrition guidance planning
  • Fully-managed race preparation guidance
  • Detailed, strategic post-race review
  • Unlimited Injury Prevention & Movement Optimization (as required)
  • Race & Travel Planning included
  • 1-on-1 Sessions included
Book A Call
Learn More

Add-on Service

  • 1-on-1 Technical Session (550 AED)
  • Biofeedback deep‑dive & 4‑week protocol (4000 AED)
  • VO₂ Max Test [lab-standard] (1200 AED)
  • INSCYD Metabolic performance test (2200 AED)
  • Moxy Testing (1000 AED)
  • Full profile (Vo2Max, INSCYD, Moxy, Core, Stryd (4000 AED)
  • DNA Testing (3000 AED)
  • Performance Handler (10,000 AED)
  • Biomechanics Evaluation (1200 AED)
Learn More

PLEASE NOTE: Pricing excludes VAT.  Contact Coach De Bruin first to determine the best fit for your needs.

Desktop Footer Logo

Merch is Here!

You asked, we delivered! The official DeBruinTrain shop is open. Show your support and grab your DBT t-shirts, and race-day essentials today!

Browse Collection
Sizing Guides

Find your correct size in the chart below.

T-shirts & Vests
  • Tap image to zoom in.
Castelli Gear
  • Tap image to zoom in.
T-shirts & Vests
  • Tap image to zoom in.
Castelli Gear
  • Tap image to zoom in.
Sox Sizing
  • Tap image to zoom in.
Sizing Guides

Find your correct size in the chart below.

Castelli Gear
  • Tap image to zoom in.
Sizing Guides

Find your correct size in the chart below.

Sox
  • Tap image to zoom in.
Sizing Guides

Find your correct size in the chart below.

Castelli Gear
  • Tap image to zoom in.
Castelli Gear
  • Tap image to zoom in.

Get In Touch

We’re here to help. Choose the option that works best for you and we’ll be in touch.

 

Send a whatsapp
Submit Form
Call Coach
Book Call